Friday, January 27, 2012


One of Mercury Rising Triathlon's sponsors is SportExcel -- "The high performance system for athletes and coaches who want to "Own the Zone and Own the Game."

Bob Palmer (owner/operator) has some great videos and tips on mental training. His youtube channel has some really good stuff:


I was a guest vlogger this week on his blog!!!!!! YAY!!! Check it out here:

(Theia -- get off your work computer and find one that lets you watch my videos!!! LOL!!)


Theia said...

HAHAHAHAHA! I know, right??

Julie said...

Theia -- LMAO. :D