One of Mercury Rising Triathlon's sponsors is SportExcel -- "The high performance system for athletes and coaches who want to "Own the Zone and Own the Game."
Bob Palmer (owner/operator) has some great videos and tips on mental training. His youtube channel has some really good stuff: http://www.youtube.com/user/SportExcelZone?feature=watch
I was a guest vlogger this week on his blog!!!!!! YAY!!! Check it out here: http://sportexcelzone.wordpress.com/2012/01/24/cool-down-stretching-tip-for-triathletes/
(Theia -- get off your work computer and find one that lets you watch my videos!!! LOL!!)