Monday, November 2, 2009
Is that a banana in your pocket...
Or are you just happy to see me?
Loaded up and ready to go swimming with a banana in one pocket and an apple in another.
Here's a super easy homemade power bar recipe:
1 cup peanut butter
1 cup honey
1 cup protein powder
3 cups oats
Melt peanut butter and honey in pot. Don't need to bring it to boil -- just warm it up to get things mixed well. Stir in protein powder until well mixed. Remove from heat and then add oats. Mix well and then press mixture into a cookie sheet or loaf pan or whatever you want. Once cool, cut into bars or squares. I like to put mine in the freezer and take out a little square out when I need one. These suckers are awesome and CHEAP and totally bomb-proof to make! :) :)
Posted by Julie at 9:11 AM