I am making great strides in the completion of my history assignment -- I take Athabasca University courses, because I have finally decided what to do with my life!! Normally I chug right along, but these last two courses have had me turn into a major procrastinator. That is not my normal state -- so it has been a blow to my pride (mainly) that I have had to purchase an extension! Oh well --all things in good time, right?
Today I biked 90 minutes -- warm up, 3 x 1min one leg drills (1 min right leg, 1 min easy, etc), then cadence along the lines of: 3 min at 105rpm, then 3 min at 90rpm. Afterwards, I hopped off my bike and put my running clothes on my sweaty body and headed off for my 30 min. brick. It was very windy, so I was really happy that I ran 3.72 miles in that time.
A little fatigued today, so weights are out. I got dressed up -- means clothing other than workout gear, but no makeup though -- and smiled sweetly at my Mike to take me out for dinner. I really don't want to cook -- and he doesn't like to eat what I cook. I'm all about easy stir fry, yogurt with fruit in it, chicken breasts and broccoli -- poor guy just wants his Hamburger Helper. So, tomorrow HH is on the menu, and I'll be having stir fry!! Don't get me wrong, I'll eat HH too -- I don't enjoy cooking -- I like to eat NOW -- not dick around in the kitchen. We don't have a dishwasher so each pot or pan that dinner needs is another one I have to wash. I'd like to put a bumper sticker above the stove that says "I'd rather be training!" LOL!!!!! :) :) :)