Well our night on the town amounted to smoky bacon and cheddar burgers at the Rum Runner's in Coleman. The Crowsnest Pass is the weirdest place -- half of the restaurants are closed on Mondays, the other half are closed maybe on Tuesdays or whenever they feel like it. So, our usual haunt was closed (I think the owners went to Vegas) and we resorted to good ole' burgers.
My swimsuit finally pooched and it's time for a new one. It's funny, one day it's fine -- the next... WHAM! And the suit is sagging and taking on water every time I push off the wall. And why is it that swimsuits always wear out on the bum first? You can't see your bum -- how can you check to see? HAHAHAHA -- Susi, I guess if you touched someone's bum, "and they stopped" maybe they might get the idea!! LOL!! All those old gals that do water aerobics in the morning, parade on by and I see the varying stages of decomposition of their swimsuits. Swimsuits should come with a warning tag attached to them: "Check bum periodically. Bum side of suit will wear out faster than any other spot. When rinsing out suit, if you can see your hand through the fabric, it is time to replace the suit. It does not matter that from the front the suit looks brand new -- Please replace the suit!!" LOL!!! hahahahaah!
I don't know if men have a similar problem -- all I know is that if a guy is going to wear baggy shorts and swim, he should remember to tie the little drawstring at his waist. I have seen more bum crack swimming, than I have when I had my plumbing done.
Yesterday, I swam 60 min, with 3 sets of 4x100 with 20 secs rest. I was channeling Jenna, so I had a faster than usual swim!! LOL! Core work afterwards, then a 90 min. bike. My arm is still sore, so chinups and weights were out. I am taking IG's advice about doing weights, then backing off when I am completely fagged out --hahah -- nod to my English friends; I have to practice my British colloquialism as they are arriving soon!!
Getting my Saturday morning coffee ready -- for qt: I LOVE history and am leaning towards teaching high school social studies. Either that, or I'll write those reports commissioned by the government you always hear about on the radio: A new study just released has found that people who walk to work instead of drive are more physically fit. Astonishing! LOL! :) :)
For Cath and Jase -- apparently there are degrees of quality within the Hamburger Helper brand -- I purchased the WRONG kind. If the instructions don't have you adding milk, stay away. Hahahahahaha!! Otherwise, it's just a water, hamburgery, soupy taste. However, it was balanced with my spinach salad in which I add every kind of vegetable, grapes (too scared to try them in oatmeal yet, Jase!), and almonds.
Have a great weekend everyone! :):)