I don't know if any of you do this, but since I have started triathlon, I find myself doing some tasks really quickly -- like I'm being timed in transition. For example, as I walk into the change room for my morning swim, I can take off my toque, scarf and one mitten in one smooth motion. LOL!! Hahahaha!
Today was a great day! Swam 75 min this morning: warm up, drills, then main set of 5 x 400 with 30 sec rest. Then it was plank for 3:00min, then the rest of my core workout. Later on I ran 9.25 miles and did some major stretching as usual. I swear by stretching! I believe it has kept me injury-free this year. I stretch after every single run.
OH! AND I finally finished my history essay!! YAHOOO!! You have no idea what a weight lifted from me. I mean, I did it to myself, but it was so important for me to get over this hurdle (that I put there in the first place). :) :)
One more funny thing -- I was in the tub and asked Mike to get my facial cleanser from my swim bag. I explained it to him this way - "Can you get my orange tube of facial cleanser, hun? It says Deep Clean on it." Well, first thing he brings me is a big bottle of body lotion -- not orange but blue and white. Then he came in with a green bottle of shampoo. THEN, he came in with my ginormous RED can of Big, Sexy hairspray!! At this point, I thought he was fooling me, but he said, "What? It's like a tube!" LOL!! Finally, on the fourth attempt he got it right!! lol!! HAHAHAHA!!